Resources

PSYCH CENTRAL

Trusted mental health, depression, bipolar, ADHD, and psychology information.

BRENÉ BROWN

Brené Brown, Ph.D., LMSW is a research professor at the University of Houston Graduate College of Social Work. She has spent the past decade studying vulnerability, courage, worthiness, and shame.

NATIONAL ALLIANCE ON MENTAL ILLNESS

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raise awareness and build a community for hope for all of those in need.

TEN STEPS TO POSITIVE BODY IMAGE

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can help you think about new ways of looking more healthfully and happily at yourself and your body.

Artwork by Grant Loparo